Browsing Category

VITALITY

All things in life that you need to be as vital and healthy as you can be, in order to enjoy your travels to the fullest.


VIEW POST

View more
VITALITY

6 Healthy Behaviors that Benefit Your Brain Health

on
July 7, 2019

Brain Health is Vital for Lifelong Travel
The subject of brain health is near and dear to my heart. Spoiler alert – I’m the daughter…

READ ARTICLE
One simple way to keep your brain healthy is to get enough sleep. In today’s busy world, too often we stay up late to finish work, finish housework, or to finally relax


VIEW POST

View more
VITALITY

Sleep Your Way to a Healthy Brain

on
June 9, 2019

Can sleep improve your brain health?
Our brains are the miracle powerhouses of our bodies. This extremely complex organ controls all our bodily functions so,…

READ ARTICLE
adult immunization schedule, CDC recommendations, health, healthy, retirement, travel,


VIEW POST

View more
FEATURES VITALITY

Adult Vaccination Schedule

on
December 16, 2017

We think about vaccinations as something we got as children or something we made sure our own children received. But the need for vaccinations…

READ ARTICLE