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Brain Health is Vital for Lifelong Travel
The subject of brain health is near and dear to my heart. Spoiler alert – I’m the daughter of a parent with dementia. Because of that, it is a subject that will appear frequently on this blog as my goal is to get…
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Can sleep improve your brain health?
Our brains are the miracle powerhouses of our bodies. This extremely complex organ controls all our bodily functions so, for obvious reasons, we should do everything in our power to keep our brains functioning healthfully.
When you think about being independent and able to travel…
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We think about vaccinations as something we got as children or something we made sure our own children received. But the need for vaccinations extends into our adult years. When was the last time you had a Tetanus shot? Do you get a flu vaccine every year? Have you…
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Have you ever had a friend or loved one who lost a spouse or partner, a parent or a child? You see them at the funeral or run into them during an errand and don’t quite know what to say. It’s awkward. You feel compelled to say something but…
HI! I'm Shara, the life traveler behind this blog. I became a widow two days before my 49th birthday. And so began the second chapter of my life. Join me as I journey through this new phase of life, 50+ years old, staring down the barrel of early retirement and everything that encompasses being happy and healthy in the second chapter of life.